goldenphoenixgirl:

imakesensejournal:

Reading this now.  My therapist recommended it & it is a very helpful, quick read.  It helps with those of us who have issues with parental guilt & manipulation.  It’s purpose is to help you regain your self worth & develop new ways to interact.

One of the best books I’ve ever read. It literally changed my life.

Anyone who thinks they may have been abused in any way by a parent or caregiver should read this book. 

please share.

(via theresalwaysalwayssomething)

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    Incase any of you need this!!
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    Wow I need this now
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